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	<title>Mitch Anderson</title>
	<link>http://www.mitchellanderson.com</link>
	<description>Mitchell Anderson, Professional Triathlete.</description>
	<lastBuildDate>Fri, 04 Jul 2008 05:14:18 +0000</lastBuildDate>
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	<item>
		<title>Forbes Update #2</title>
		<description>Dear Friends/Supporters,Michael continues along the not unexpectedly rocky path of recovery following his accident last Saturday. He remains in the ICU (intensive care unit) at the Austin Hospital, where Mon remains by his bedside for as long she is physically able.Physical Update: He is in a serious but stable condition. ...</description>
		<link>http://www.mitchellanderson.com/2008/07/04/forbes-update-2/</link>
			</item>
	<item>
		<title>Supporting Michael Forbes</title>
		<description>Dear Triathlon/Cycling Community,As many of you may know, Michael Forbes was involved in a serious bike accident on 28 June whilst riding by himself in Brighton East. At this stage, the details of the accident remain unclear. He has not been able to fully disclose an account of the accident, ...</description>
		<link>http://www.mitchellanderson.com/2008/07/01/supporting-michael-forbes/</link>
			</item>
	<item>
		<title>Monday Homie Home</title>
		<description>Hi Crew,  It's been a while between hanging out and just recovering from the travel and racing. So early July is scheduled to be a cruisy time for me to catch up on sleep and pull the body back to 100% before hitting the rigours of preparation for IM Hawaii ...</description>
		<link>http://www.mitchellanderson.com/2008/06/30/monday-homie-home/</link>
			</item>
	<item>
		<title>Coffee is Pro in Melbourne</title>
		<description>Hi Gang,The Bird and I will leave Tokyo tonight and get back to Melbourne in the morning. In the meantime, I have an admission to make. I have been so starved of coffee that Starbucks tastes good to me...I'm truly disgusted that my standards could have slipped so far, so ...</description>
		<link>http://www.mitchellanderson.com/2008/06/26/coffee-is-pro-in-melbourne/</link>
			</item>
	<item>
		<title>Second&#8230;again! Argghhhh!</title>
		<description>Hi Crew, Bloody Hell! My third second for the year (Geelong, Port, now here). Just got the legs up ready to head out for some food and a couple of beers post IM Japan. Not really the result I was after, especially in the context of the winnability of the race, ...</description>
		<link>http://www.mitchellanderson.com/2008/06/22/secondagain-argghhhh/</link>
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